Hi! I'm Kim...
I help dental hygienists stay mentally and physically resilient in their careers. If you're a hygienist, check out my free resources below and subscribe to my newsletter to get weekly wellness tips sent straight to your inbox!
Blog
Read my latest posts
New Grad Hygienist Starter Kit
✔️ 5 mobility moves to protect your body ✔️ Red & green flags when choosing an office ✔️ Tips for finding a helpful mentor
Mobility Video for Dental Hygienists
Warm up before your clinical hygiene day
Ergonomic Compensation Checklist
8 steps to avoid common ergonomic compensations made daily in the op
Neck Pain Relief Guide
Simple exercises to stretch and strengthen your neck
5 Guided Meditations
Full body relaxation