@Funfitsolutions

Hi! I'm Kim...

RDH and Fitness & Wellness Coach

I help dental hygienists stay mentally and physically resilient in their careers. If you're a hygienist, check out my free resources below and subscribe to my newsletter to get weekly wellness tips sent straight to your inbox!

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LINKS
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Blog

Read my latest posts

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Dynamic Warmup Routine for Dental Hygienists

Warm up before your clinical hygiene day

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Ergonomic Compensation Checklist

8 steps to avoid common ergonomic compensations made daily in the op

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Neck Pain Relief Guide

Simple exercises to stretch and strengthen your neck

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5 Guided Meditations

Full body relaxation

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